Pre & post surgery rehab

Pre-surgical, or “prehab,” physiotherapy focuses on strengthening the body, improving mobility, and optimizing your physical condition to enhance surgical outcomes and speed up recovery. After surgery, our tailored rehabilitation programs are designed to reduce pain and swelling, restore movement, and rebuild strength safely and effectively. Whether you’re preparing for a joint replacement, ligament repair, or spinal procedure, we support you every step of the way – helping you return to your daily activities with confidence and long-term results.

Orthopaedic surgeries:

• Total Hip Replacement (THR)
• Total Knee Replacement (TKR)
• Anterior Cruciate Ligament (ACL) Reconstruction
• Meniscus Repair
• Rotator Cuff Repair
• Shoulder Stabilisation Surgery
• Spinal Surgery (e.g., laminectomy, discectomy, spinal fusion)
• Fracture Fixation Surgeries (e.g., plates, screws, rods)

Arthroscopic procedures:

• Knee Arthroscopy (e.g., meniscectomy, cartilage repair)
• Shoulder Arthroscopy (e.g., labral repair, subacromial decompression)
• Hip Arthroscopy

Other surgeries that benefit from rehab:

• Achilles Tendon Repair
• Foot and Ankle Surgeries (e.g., bunion correction, ligament repairs)
• Hand and Wrist Surgeries (e.g., carpal tunnel release, tendon repair)
• Joint Fusions or Revisions