Shoulder pain

Shoulder pain is a frequent complaint that can affect everything from lifting and reaching to sleeping and playing sports. The shoulder is a complex and mobile joint, making it vulnerable to a range of conditions involving muscles, tendons, and joint structures. Whether caused by repetitive use, poor posture, or a traumatic injury, shoulder problems can quickly become limiting if not addressed early.

Common causes:

• Bursitis or overuse injuries
• Shoulder impingement syndrome
• Frozen shoulder (adhesive capsulitis)
• Dislocation or joint instability
• Rotator cuff tears or tendinopathy

Treatments:

We offer a personalised treatment approach to reduce pain, restore shoulder mobility, and strengthen the surrounding muscles. This may include manual therapy, exercise rehabilitation, postural correction, and education on how to modify daily activities to reduce strain and promote healing.