Physio-led personal training (PT) at FIX Physio
Physio-led Personal Training (PT) combines the clinical expertise of physiotherapy with the performance focus of personal training to deliver safe, effective, and highly personalised exercise programs. Unlike traditional PT, our physio-led approach is guided by a deep understanding of injury, biomechanics, and rehabilitation. This means we can help clients build strength, improve mobility, and reach fitness goals—while also managing or preventing injuries and addressing any underlying movement issues.
Whether you’re recovering from an injury, living with a long-term condition, or training for a specific sporting event such as a marathon, triathlon, or competition, physio-led PT offers a tailored solution. Our physiotherapists design each session to suit your sport, goals, and body—helping you build endurance, improve technique, and reduce injury risk. It’s ideal for anyone who wants to train with confidence, optimise performance, and stay strong and injury-free—with the added peace of mind that you’re in expert hands.
Each of our FIX Physio locations have access to state-of-the-art gyms for you to train in, we can offer you a discounted short-term membership for each gym if you do not wish to commit to a long-term membership.